Resolution, Shmesolution
Happy Mid-January! In my opinion, January is the hardest month of the year here in Michigan (especially when its supposed to look like...
New Goals, Now What?
2019 is here. If you read the coaches blog a few weeks ago, Rachel took us through the process of creating SMART goals. Goals we are...
Break Up To Make Up - Habit Three
In the midst of the holiday season and as we approach a new year full of new possibilities, I am going to encourage you to break up with...
Are Your New Years Resolutions SMART?
We all think of or set awesome goals/resolutions for the New Year. 92% of us fail to achieve them. Let's get rid of that mistake. Here...
